Running
Our ultramarathon results:
- 2023 Javelina Jundred 100K (Fountain Hills, Arizona)
- 2023 Pinellas Trail Challenge (46 mi St Pete -> Tarpin Springs -> Dunedin, FL)
- 2023 Lake Baldwin 50K (Baldwin Park, FL)
- 2023 7 Mile Bridge Run (Marathon, Florida)
- 2023 Gate River Run 15K (Jacksonville, FL)
- 2022 Daytona 100 (Jacksonville - Daytona, FL)
- 2022 Wild Florida Trail Run (Stephen Foster Folk Culture Center State Park in White Springs, Florida)
- Raised $14,500 for the Florida Trail Association!
- 2022 Pinellas Trail Challenge (46 mi St Pete -> Tarpin Springs -> Dunedin, FL)
- 2022 Gate River Run 15K (Jacksonville, FL)
- 2022 DURTY B-EE-RR-UN 6hr St. Pete - 6hrs (St. Petersburg, FL)
- 2022 Daytona 100 (Jacksonville to Daytona, FL)
- 2021 The Florida Run (Lake Luisa State Park, FL)
- 2021 Ragnar Trail Florida (Alafia River State Park, FL)
- 2021 Pinellas Trail Challenge (46 mi St Pete -> Tarpin Springs -> Dunedin, FL)
- 2018 Ragnar Trail Florida (Alafia River State Park, FL)
- 2017 Everglades 50K (Fakahatchee Strand Preserve, FL)
- 2016 Keys 100 (50 Mile version) (Marathon Key -> Key West, FL)
- 2015 Run for the pies 8K (Lakeland, FL)
- 2015 Gate River Run 15K (Jacksonville, FL)
- 2015 Best Damn Race Orlando 10K (Orlando, FL)
- 2014 Reindeer Run Half Marathon (Fernandina Beach, FL)
- 2014 Donna Half Marathon 13.1mi (Jacksonville Beach, FL)
- 2013 Snickers Marathon Energy Bar Half Marathon 13.1mi (Albany, GA)
- 2013 Mt Cheaha 50k (Mt Cheaha, AL)
- 2012 MSG Jared Van Aalst 10k (Columbus, GA)
- 2012 Columbus Marathon 26.2mi (Columbus, OH)
- 2011 Camp Virginia Half Marathon (Camp Virginia, Kuwait)
- 2011 Bataan Death March - Heavy Division 26.2mi (Camp Virginia, Kuwait)
- 2010 Livestrong Half Marathon 13.1mi (Austin, TX)
Other events:
Quotes
Winning and Losing
"Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose." - Wilma Rudolph (Olympic gold-medalist sprinter)
Trying to Run Far
"There will be days when I don't know if I can run a marathon. There will be a lifetime knowing that I have." - Unknown
How fast to run?
“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.” - Christopher McDougall, from Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Keep moving...
“Run when you can, walk if you have to, crawl if you must; just never give up.” - Dean Karnazes
My Favorite Running Books
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