My distractions

Top Running Books

written by Matthew Rensberry, MD MBA on 2016-01-20

These are books about running which I love and think all runners would enjoy:

  1. Born to Run: A Hidden Tribe, Superatheletes, and the Greatest Race the World Has Never Seen by Christopher McDougall
  2. Once a Runner by John L. Parker
  3. Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey, MD
  4. Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek and Steve Friedman
  5. Why We Run: A Natural History by Bernd Heinrich
  6. Ultramarathon Man by Dean Karnazes
  7. 50 Marathons 50 Days by Dean Karnazes