Rensberry.com
I finished! I ran the 2022 Pinellas Trail Challenge, a 46 mile run along this beautiful path along the west side of Florida. Thank you, to my outstanding crew and support who got me through this thing smiling. Special shout-outs go out to Erica f... more
Successful Dieters (From the National Weight Control Registry): Often have an emotional trigger or life event that provokes them to start and stay on a diet Most don't go off diets even on holidays or weekends and demonstrate a high level of cogn... more
I will be running the Pinellas Trail Challenge again this year (last year I finished, but with an injured ankle). This year, I hope to finish uninjured and feeling good. The PTC is a 46 mile ultramarathon run from St Pete to Tarpin Springs and ba... more
Today, while staying at the Pokegon State Park in Indiana, Erica and I were lucky enough to have the opportunity to run the Hell's Point Challenge! more
What a beautiful day for a run along the river in Detroit, MI! more
I have just transitioned this website from Wordpress to a static site. This was not the easiest of transitions, but should increase security moving forward and hopefully even loading speed. For those wanting to do something similar, this was my t... more
I read this a while back, and just thought I would look it up to see who really said it. Here is a favorite quote of mine, from Gautam Narula: If chess is anything, it is a game of second chances. Chess, like life, rewards perseverance. I’ve turn... more
"Remember that man’s life lies all within this present, as ’t were but a hair’s-breadth of time; as for the rest, the past is gone, the future yet unseen. Short, therefore, is man’s life, and narrow is the corner of the earth wherein he dwells." ... more