Rensberry.com
"I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty-six times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." Michael Jordan more
Many things we use to help us be productive actually distract us and make us less productive. A lot of people gravitate to music to help them work or study better. Unfortunately, this can easily backfire as your brain might be singing along in th... more
I now have my home music collection streamable (for family and friends) How to set up Download a substreamer app: iPhone Android Set up the correct address: https://music.rensbox.duckdns.org Use the login name and password I have given you Change... more
See our Wedding Photos! Well, I finally got them up! We got married on Dec 17, 2016, and it only took a little over 5 years, but you can now see our wedding photos. Photos of Our Wedding (12-17-2016) more
What does chess teach? "Chess has taught me that spending a lot of time on chess will make you good at it. Everything is not necessarily transferable. The most helpful thing I learned from chess is to make good decisions on incomplete data in a l... more
This used to be the rensberry.com title page About I love people, life, fun, excitement, experiences A physician (but defining myself by my profession is too constrained) ADHD tendencies - I get sidetracked, but love the distractions and where th... more
https://my.raceresult.com/227736/results#3_44CF8A Bib Name Place Gender Place ChipTime 137 Matthew Rensberry 72. 50. 29:12:54 more
Tomorrow, I will run my longest run of my life (so far)! I will be running the Daytona 100 race from Jacksonville to Ponce Inlet Lighthouse. Here is my pace plan: Plan: Goal overall pace: 14:20 Run Time: 90 sec Run Pace: 13:45 Walk Time: 30 sec W... more
Watch your thoughts, they become your words; Watch your words, they become your actions; Watch your actions, they become your habits; Watch your habits, they become your character; Watch your character, it becomes your destiny.” ― Lao Tzu You are... more
General recommendations for good health: Have a diet rich in fresh vegetables, fruits, whole grains, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Be active/exercise at least 150 minutes/week and increase th... more