My distractions

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My Life Principles (and 2015 goals)

Matthew Rensberry, MD MBA 2015-02-17

What I Choose to Value: Other [people] - I want to be an Active Listener to value others [Quality] - I want to enjoy Good Things [Knowledge/Experience] - I want to be an avid Reader [Organization] - I want to maintain order in my surroundings alo... more


2014 Social Media Lookback

Matthew Rensberry, MD MBA 2014-12-18

What did I learn regarding social media in 2014? I learned I did not need Facebook in my life anymore. Early this year, I deactivated my Facebook account. I did this hesitantly as I was worried of a bit of personal FOMO. I had a lot of connection... more


My new phone is a flip-phone

Matthew Rensberry, MD MBA 2014-10-31

On October 28, 2014 I began a personal experiment to wean myself from smartphone dependence, so I got myself a Samsung Flip-Phone. I will attempt to describe my reasoning for trying such a "far out" experience. At some point, cell phones became a... more


Why I voted Against Amendment #2 (Medical Marijuana)

Matthew Rensberry, MD MBA 2014-10-23

I early voted in Florida in the 2014 election. This is why I voted against Amendment #2 (Medical Marijuana). A little background: I am a physician and I usually lean libertarian in my thoughts. I personally do not care what a fellow American want... more


Healthy Living

Matthew Rensberry, MD MBA 2014-10-15

Yesterday, the European Code Against Cancer was released. It is a list of 12 things to help avoid cancer. As a physician, I would argue that this is much more than that, it is a code for healthy living. Many of these points protect against other ... more


Go fast

Matthew Rensberry, MD MBA 2014-09-30

If everything is under control, you are going too slow. Mario Andretti more


Cruise to Bahamas 2014

Matthew Rensberry, MD MBA 2014-09-29

[caption id="attachment_559" align="aligncenter" width="900"] What a fun time on a cruise to the Bahamas! Disney Dream 2014[/caption] more


Peaches and Rita

Matthew Rensberry, MD MBA 2014-09-22

{.aligncenter .wp-image-555 .size-full width="900" height="675"}Photo credit: Erica more


Daphne joins the site!

Matthew Rensberry, MD MBA 2014-09-17

[gallery columns="2" link="none" size="medium" ids="570,569,572,571" orderby="rand"] more


General Financial Advice

Matthew Rensberry, MD MBA 2014-09-10

Here is a collection of advice I have gathered from several sources and experiences. I am using this to also lead a teaching discussion. Personal Finance - Notecard version: Max your 401k or equivalent employee contribution. Buy inexpensive, well... more