Rensberry.com
San Diego Sunset Cliffs What a beautiful trail to run! Erica and I had a wonderful opportunity to run along the Pacific coast in Southern California - just beautiful! more
What has been will be again, what has been done will be done again; there is nothing new under the sun. (Ecclesiastes 1:9) more
Making landfall as a Category 4 hurricane, Ian moved across the state with high winds and lots of rain. I created this gif combining multiple gifs from the National Weather Service over the course of the storm: Almost every neighborhood in Orland... more
I finished! I ran the 2022 Pinellas Trail Challenge, a 46 mile run along this beautiful path along the west side of Florida. Thank you, to my outstanding crew and support who got me through this thing smiling. Special shout-outs go out to Erica f... more
Successful Dieters (From the National Weight Control Registry): Often have an emotional trigger or life event that provokes them to start and stay on a diet Most don't go off diets even on holidays or weekends and demonstrate a high level of cogn... more
I will be running the Pinellas Trail Challenge again this year (last year I finished, but with an injured ankle). This year, I hope to finish uninjured and feeling good. The PTC is a 46 mile ultramarathon run from St Pete to Tarpin Springs and ba... more
Today, while staying at the Pokegon State Park in Indiana, Erica and I were lucky enough to have the opportunity to run the Hell's Point Challenge! more
What a beautiful day for a run along the river in Detroit, MI! more